Welcome to Chiro Worx – Your Trusted Source for Lifestyle Advice and Chiropractic Care in Santa Monica, CA
At Chiro Worx, we believe that achieving optimal health requires a holistic approach that encompasses not just chiropractic care, but also comprehensive lifestyle advice. Our experienced and compassionate team, led by Dr. Sidney Yadidi, is dedicated to helping you live a healthier, more balanced life. Conveniently located at 2444 Wilshire Boulevard, Suite 511, we offer personalized treatment plans and lifestyle guidance tailored to your unique needs.
Our Lifestyle Advice Services
At Chiro Worx, we offer a range of lifestyle advice services to support your overall well-being. Our services include:
- Nutritional Counseling:
Proper nutrition is a cornerstone of good health. Our nutritional counseling services can help you:
- Develop a balanced diet
- Manage weight effectively
- Address specific health concerns such as diabetes or high cholesterol
- Exercise and Fitness Guidance:
Regular physical activity is essential for maintaining a healthy body. We provide exercise and fitness guidance to help you:
- Improve cardiovascular health
- Build strength and flexibility
- Enhance overall fitness
- Stress Management Techniques:
Chronic stress can have a significant impact on your health. Our stress management techniques include:
- Relaxation exercises
- Breathing techniques
- Mindfulness practices
- Sleep Hygiene Advice:
Good sleep is vital for overall health. We offer sleep hygiene advice to help you:
- Improve sleep quality
- Establish a regular sleep routine
- Address sleep disorders
- Posture and Ergonomics:
Proper posture and ergonomics can prevent pain and injury. Our advice includes:
- Correct sitting and standing postures
- Ergonomic workplace setups
- Safe lifting techniques
- Healthy Habits Formation:
Developing and maintaining healthy habits can transform your life. We provide guidance on:
- Smoking cessation
- Limiting alcohol consumption
- Establishing a daily routine
- Holistic Health and Wellness:
Our holistic health approach encompasses physical, mental, and emotional well-being. We offer advice on:
- Achieving work-life balance
- Building strong relationships
- Enhancing mental health
Why Choose Chiro Worx?
Expert Care:
Dr. Sidney Yadidi and our team bring years of experience and expertise in chiropractic care and holistic health. We are committed to providing the highest standard of care to our patients.
Personalized Treatment Plans:
We understand that each individual is unique. Our personalized treatment plans are tailored to meet your specific needs and health goals.
State-of-the-Art Facility:
Our modern clinic is equipped with the latest technology to ensure you receive the best possible care in a comfortable and welcoming environment.
Convenient Location:
Located at 2444 Wilshire Boulevard, Suite 511, Santa Monica, CA 90403, our clinic is easily accessible, making it convenient for you to receive the care you need.
Patient-Centered Approach:
Your health and well-being are our top priorities. We take the time to listen to your concerns and provide compassionate care to help you achieve optimal health.
Schedule Your Appointment Today
If you are looking for expert lifestyle advice and chiropractic care in Santa Monica, CA, look no further than Chiro Worx. Our comprehensive services can help you lead a healthier, more balanced life. Call us today at (310) 972-9456 or (424) 235-8787 to schedule your appointment. Experience the benefits of holistic care tailored to your unique needs.
Frequently Asked Questions
Q: What is lifestyle advice in chiropractic care?
A: Lifestyle advice in chiropractic care involves providing guidance on various aspects of your life, such as nutrition, exercise, stress management, sleep, posture, and overall wellness, to support your health and well-being.
Q: How can nutritional counseling help me?
A: Nutritional counseling can help you develop a balanced diet, manage your weight, and address specific health concerns. It provides personalized advice to ensure you receive the nutrients needed for optimal health.
Q: What types of exercise guidance do you offer?
A: We offer guidance on cardiovascular exercises, strength training, flexibility exercises, and overall fitness routines tailored to your individual needs and health goals.
Q: How can I manage stress more effectively?
A: Our stress management techniques include relaxation exercises, breathing techniques, and mindfulness practices to help you reduce stress and improve your mental well-being.
Q: Why is good sleep hygiene important?
A: Good sleep hygiene is important because it helps improve sleep quality, establishes a regular sleep routine, and addresses sleep disorders, all of which are essential for overall health.
Q: What posture and ergonomics advice do you provide?
A: We provide advice on correct sitting and standing postures, ergonomic workplace setups, and safe lifting techniques to prevent pain and injury.
Q: How can I develop healthy habits?
A: Developing healthy habits involves making small, sustainable changes in your daily routine. We offer guidance on smoking cessation, limiting alcohol consumption, and establishing a daily routine that supports your health.
Q: Do you accept insurance?
A: Yes, Chiro Worx accepts most major insurance plans. Please contact our office to verify your insurance coverage and discuss payment options.
Contact Us
Chiro Worx
2444 Wilshire Boulevard, Suite 511, Santa Monica, CA 90403
Phone: (310) 972-9456 | (424) 235-8787
Optimize your health with expert lifestyle advice and chiropractic care at Chiro Worx in Santa Monica, CA. Visit us today and discover the difference our personalized care can make in your life.
